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AssetID: 53523311

Headline: Breakfast Habits That Are Ruining Your Day

Caption: Everyone's different when it comes to eating breakfast. Some regard it as the most important meal of the day, while others swear by skipping it. Regardless of which camp you fall into, these breakfast habits can set you up for a bad start to the day.

Keywords: Water,Breakfast,Habits,Ruining day,Start,Important,Meal,Skipping,Camp,Eating,Metabolism,Weight loss,Energy,Conducted,Vitamin d,European Society of Endocrinology

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