AssetID: 53579551
Headline: UNCAPTIONED: 6 Tips to End Procrastination
Caption: 6 Tips to End Procrastination. Almost everyone falls into the trap of procrastinating. Here are 6 tips to help you overcome putting things off. 1. Timing really is everything. Schedule tasks for the time of day in which you know you’re more likely to have the energy to do them. 2. Think of that huge task as a bunch of little ones instead. Completing “sub-tasks” can help you build the confidence to see a complex endeavor to the end. 3. Reward yourself along the way. Enjoying the day is essential to productivity, so schedule little diversions to help shift your mindset and keep you motivated. 4. Minimize distraction and multitasking. Shutting off notifications and focusing on one task at a time can help you feel the satisfaction of getting things done. 5. Consult a professional. If procrastinating is significantly affecting your life, a professional can help you manage deeper issues. 6. Take care of yourself. A little exercise, good eating habits and proper sleep will help you even on those days when you hit a wall. THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
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