AssetID: 53614779
Headline: How to Stay Calm and Manage Work Anxiety
Caption: Lifehack asked Kat Truman, a life coach at The Power of Change, to offer her advice for ways people can cope with work-related anxiety. Here are some of her tips.
Keywords: How To,Process,Emotions,Manage,Work,Anxiety,The Power of Change,Kat Truman,Lifehack,Coaching,Lifestyle,Wellbeing,Depression,Health,Healthy,Habits,Negative,Judgement,Critical,Overly,Self-Care,Yoga,Exercise,Quality,Sleep,Nutrition
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