AssetID: 53943408
Headline: Four ways to beat jet lag
Caption: The Forget About Us singer got engaged to the English football star in June 2022 and the pair share son Axel, who turns three next month. Perrie has now explained why she still hasn't tied the knot. "I'm like, I know who I want as bridesmaids and this and that. It's all kind of set in stone but we haven't actually planned it yet," she said during an Australian radio interview. "There's a lot going on in my life right now, I've got so much..."
Keywords: CPS1671595,Jet lag,Travel tips,Marianna,Kilburn,Health,advisor,Circadian,rhythm,Rest,before,travel,Avoid,alcohol,caffeine,Hydration,Sunlight,exposure,Long-haul,flights,Body,clock,adjustment,Vitamin D,Serotonin,boost,Outdoor,activities,Digital rights only
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