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AssetID: 54013279

Headline: An expert guide to tackling work stress

Caption: Most of us will experience some form of stress at work, so it is important that we have the tools to manage these feelings. There are a few things you can do at work to combat stress, such as taking regular breaks and setting realistic goals. Gareth Hoyle, managing director of Marketing Signals, has shared his tips for dealing with work stress.

Keywords: CPS1672902,Expert,Guide,Tackling,Work,Stress,Important,Tools,Goals,Realistic,Kind,Rest,Break,Lifestyle,Job,Organize,Tips,Advice,Offbeat,Wellbeing

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