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AssetID: 53264539

Headline: How to Be Kinder to Yourself

Caption: In today's world, it's easy to be full of self-doubt. Many of us tend to be over-critical of ourselves, and it's not doing us any favors. Here are a few simple ways to be kinder to yourself.

Keywords: how to,be,kinder,yourself,compliment,receipts,self doubt,modern world,slow down,social media,negative thoughts,positive,old friend,attention,depression,anxiety

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