AssetID: 53592446
Headline: How Fermented Pickles Can Improve Your Health
Caption: 'Time' recently offered readers a guide to fermented pickles and how to get the most out of this "super food".Fermentation, After sitting in brine for several weeks, healthy bacteria acts on sugars inside vegetables, converting them to lactic acid.
Keywords: Fermented,Pickles,Health,Time,Superfood,Fermentation,Brine,Bacteria,Lactic Acid,Microbes,Gut Health,Glucose Metabolism,Immune System,Type 2 Diabetes,Triglyceride Levels,HDL Cholesterol,Psychological Stress,Gut-Brain Connection,Andres Gomez,University of Minnesota,Vegetables,Cabbage,Carrots,Peppers,Sodium,Adverse Health Outcomes,Balance,Dietary Nutritionist,Frances Largeman-Roth,Everyday Snack Tray.
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