AssetID: 54597523
Headline: Three self-care techniques to manage period pain
Caption: If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women experience a range of symptoms during their period, including fatigue, painful cramps, mood swings, disrupted sleep and more.
Keywords: CPS1683165,How To,Self-Care,Techniques,Manage,Period,Pain,Simple,Changes,Deal,Symptoms,Women,Experience,Fatigue,Mood Swings,Disrupted,Sleep,Health,Healthy,Lifestyle,Wellbeing,Tips,Advice,Herbal,Remedies
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