AssetID: 53814687
Headline: Reformer Pilates: Getting fit for summer
Caption: Reformer Pilates, a type of Pilates which involves an apparatus called the reformer, has become an increasing popular workout. Jade Winter, CEO and co-founder of Studio Pilates International, explains how the exercise can help you feel and look your best this summer.
Keywords: CPS1669627,Reformer Pilates,fitness,hot girl summer,workout,Pilates,apparatus,muscle sculpting,strength,flexibility,posture,balance,coordination,bone health,exercise routine,wellness,muscle tone,summer body,confidence,vitality,bone strength,posture correction,desk job,office worke
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