AssetID: 54611951
Headline: Sleepmaxxing: Why you should avoid the trend
Caption: Sleepmaxxing is a term that has become popular on TikTok and refers to the idea of maximising your sleep quality and quantity to improve your physical, mental, and emotional wellbeing. While sleep is essential for our wellbeing, some sleep experts believe that sleepmaxxing could do more harm than good.
Keywords: CPS1683472,Sleepmaxxing,Avoid,Trend,TikTok,Popular,Sleep,Essential,Wellbeing,Believe,Harm,Good,Mental,Health,Physical,Sleep Experts,Emotional,How To,Tips,Advice,Lifestyle,Routine
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