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Headline: Intermittent Fasting Can Be as Effective as Calorie Counting, Study Finds

Caption: The study was published in the journal Annals of Internal Medicine. It tracked the weight loss progress of 77 obese people spilt into three different groups: calorie counters, intermittent fasters and a control group with no lifestyle changes.

Keywords: Intermittent Fasting,Effective,Counting,Study,Finds,Lifestyle,Changes,Groups,Calorie counters,Split,People,Obese,journal Annals of Internal Medicine

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