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AssetID: 53261610

Headline: Everything you need to know about 'cosy cardio'

Caption: If you struggle to keep up with fitness in the colder, darker months, cosy cardio could be your solution. ProtectMyBike's CEO/Founder Mark Brown has shared some insight into the trend.

Keywords: CPS1660827,Cosy Cardio,Fitness,Wellbeing,Solution,Mark Brown,CEO,Founder,ProtectMyBike,Colder,Winter,Health,Healthy,Lifestyle,Insight,Trend,Hydrated,Warm Ups

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