AssetID: 53285251
Headline: Are You Worried About the Holidays Derailing Your Fitness Goals?
Caption: For many of us, the holidays can make it difficult to stay on track with our fitness goals. Experts say not to worry. It's more important to enjoy yourself during the holiday season.
Keywords: Christmas,worried,fitness goals,experts,enjoy yourself,forget,indulge,eat,drink,be merry,catch up,new year,relax,stay on track,holiday season,mental health
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