AssetID: 53372335
Headline: UNCAPTIONED: How Blue Zone habits can improve your skin
Caption: How Blue Zone habits can improve your skin. Blue Zone living requires people to take on the habits of those in Blue Zone areas, Onikawa (Japan), Icaria (Greece), Loma Linda (California), Nicoya Peninsula (Costa Rica) and Sardinia (Italy), where residents are said to live longer than average. Kimberley Medd, Head of Clinic at Face The Future, has explained how adopting Blue Zone skincare habits and ingredients can lead to happy, healthy skin. Tumeric Not only can turmeric boost your immunity, but it can also improve the health of your skin.” “Its anti-inflammatory and antioxidant properties protect skin from the effects of ageing and keep it looking young longer. It soothes red, irritated skin, and is a natural skin brightener, making dull skin look fresh and radiant.” Mugwort This ingredient can help to reduce redness and inflammation from blemishes and calm rosacea. ”Its restorative properties may accelerate the healing of scars and create a smooth, clear complexion once again.” Green coffee When it comes to skincare, green coffee has 70 times the antioxidant and anti-inflammatory properties than regular coffee "The antioxidants protect skin from harmful free radicals like dust, dirt, pollution, and sun exposure that cause wrinkles and dark spots. It is rich in fatty acids including linoleic and oleic acid, which help to moisturise dry skin.” Olives Olives contain fatty acids that aid in replenishing and nourishing skin. “They also have a high concentration of polyphenols which strengthen and fortify skin.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: Blue Zone,habits,improve,skin,complexion,clear,fresh,elasticity,anti-aging,protect,free radicals,dust,sun,lifestyle habits,practice,daily routine,turmeric,antioxidant,properties,look,feel,younger,calm rosacea,blemishes,inflammation,reduce,Mugwort,Green Coffee,chlorogenic acid,Olives,fatty acids,nourish,polyphenols,strengthen,fortify
PersonInImage: