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AssetID: 54266221

Headline: The 'sleepmaxxing' trend: What advice you should trust

Caption: "Sleepmaxxing" is becoming increasingly popular on TikTok, with hundreds of videos offering tips, routines and products which aim to help improve sleep. The trend has led to countless tips and tricks for maximising sleep, but not all of them are based on fact.

Keywords: CPS1677040,How To,Sleep,Trend,Sleepmaxxing,Health,Wellbeing,Fitness,Lifestyle,Offering,Tips,Improve,Maximising,Magnesium,Mouth-Tapping,White Noise,Sleep Trackers

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