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AssetID: 53487101

Headline: Fasting: Everything you need to know

Caption: Research suggests that fasting may have several health benefits, including improved heart health and better blood sugar control. Roberta Baldo, of Baldo and Mason Nutritionists, has revealed everything you need to know about fasting.

Keywords: CPS1664631,Fasting,Health Benefits,Improved Heart Health,Blood Sugar Control,Roberta Baldo,Baldo and Mason Nutritionists,36-Hour Fast,Weight Loss,Cellular Repair,Advocates,Cognitive Function,Blood Sugar Balancing,Negative Symptoms,Fatigue,Headaches,Irritability,Temporary,Adjustments,Fasting Protocol,Limit,Extended Period,Supervision,Healthcare Practitioner,Age,Body Type,Certain Health Conditions,Chronic Disorders,Diabetes,Expert Advice

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